Bodybuilding Revealed

Brink's Bodybuilding Revealed [BBR], consists of the e-book, a number of high quality bonuses and 12 months access to the private members area and forum that accompanies the e-book.

Bodybuilding RevealedAt the heart of the BBR system is the BBR e-book. Some 500 pages of quality information that forms a unique and powerful bodybuilding system. The e-book is split up into 5 components which are each covered in depth and allow the user to follow a clear blue print to achieve the lean mass results they are looking for.

The 5 components of the e-book are:

  1. Nutrition and Muscle Building Diet
  2. Supplement Reviews & Advice (Over 50 reviews are included)
  3. Training - From beginner to Advanced.
  4. Cardio / HIIT
  5. Motivation and the Mental Edge.

In addition to the quality bonus material BBR customers receive, a large part of the value a customer receives when purchasing BBR is the 12 months access to the BBR private members area.

In the BBR members area, customers have access to a vast number of high quality tools. Some of these tools include:

  • 1 on 1 on access to Will Brink and paid, trained coaches
  • A highly organized and moderated private forum
  • An online Diet Planner which amongst other functionality, allows users to store their diets, create recipes, view their progress, tally macro nutrients, create meals, provide a visual graph of LBM gained and fat lost, and log every single piece of food the eat with real time analysis. In general keep a tight grip on their muscle building diet
  • Exercise Videos: Customers can watch all the exercises from the training section with online videos.
  • Nutrition Database, allows customers to find out the protein, fat, carb and other values of over 20,000 foods, these can then be implemented as custom foods into the Diet Planner
  • Gallery, users can upload photos and get feedback from others
  • Pre Made Diets and Workout Charts, customers can download dozens of pre made diets in Excel/PDF format, as well as printable workout charts for all the workouts in the e-book (including charts for Charles Poliquin's section)
  • Daily motivation quotes and a weekly bodybuilding video are shown.
  • Users can chat in real time with the popular chat box
  • Resources, such as body fat % calculators, 1 rep max calculator are all included
  • Guru Articles, a section with exclusive content from authors such as Will Brink, Tom Venuto, Charles Staley, Milos, John Berardi and others.

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