Warm-Up to Strength Training DVD
The goal of a proper warm-up is performance not fatigue. This is one of the most important DVDs you will ever watch to prevent injuries and to optimize performance. Every trainer and trainee should have this DVD in their library!
Stretch for Strength
This is the most concise compilation of material on the subject of stretching that has ever been presented. It is a must see for all fitness enthusiasts, healthcare practitioners, personal trainers and coaches. Add Stretch for Strength to your viewing collection today.
Precision Nutrition
Precision Nutrition is the nutrition system used by Dr. John Berardi's personal clients and athletes to build lean, muscular, high-performance physiques - in record time.
Dragon Door DVDs  Stretching and Flexibility DVDs
Pavel Tsatsouline, "The Evil Russian", has released several excellent DVDs on stretching and flexibility, including Loaded Stretching, Relax Into Stretch, Forced Relaxation and Super Joints ...