Equipment

Sandbag Training
Wow, what a great training tool to have in your arsenal! I am absolutely convinced that you can build a strong body, crushing grip, cast iron torso, and all around conditioning with sandbags.
The Stick
The Stick is a revolutionary device used to segmentally compress and stretch muscle. It is highly effective in the treatment of muscle pain and trigger points.
Healthy Cookware
Selecting the right type of cookware is as important as choosing the healthiest food for cooking. This non-toxic, ceramic cookware will help you cook healthy meals for years.
Full Spectrum Light Bulbs
Enjoy all the benefits of natural balanced sunlight indoors by switching to full spectrum lights. Better health, better mood, better productivity, and better energy... Although a full spectrum light bulb may look like the common compact fluorescent, the experience and effect on your health is remarkably different!