The Elite Trainer The Elite Trainer: Strength Training for the Serious Professional
A synthesis of the very latest thinking in strength training & an indispensible guide to developing individualized programs for your clients.
Mass Explosion: Blast Through Your Training Plateaus!
A comprehensive guide to the art and science of building muscle. This book is filled with the latest, most up-to-date information available.
Bodybuilding Revealed
Bodybuilding Revealed consists of the e-book, a number of high quality bonuses and 12 months access to the private members area and forum that accompanies the e-book.
Designing Resistance Training Programs
Two of the world’s leading experts on strength training explore how to use scientific knowledge to develop personalized training programs.
Essentials of Strength Training and Conditioning
Now in its third edition, Essentials of Strength Training and Conditioning is the most comprehensive reference available for strength and conditioning professionals.
The Business of Personal Training
An indispensable reference, whether starting a career as a personal trainer, or looking to increase revenue and gain new clients for your existing business.
Facilitated Stretching
The third edition of Facilitated Stretching is now revised, reorganized, and packaged with a DVD—surpassing its popular predecessor as the best source for the latest PNF stretching techniques.
Fat Loss Revealed
Originally called Diet Supplements Revealed, Fat Loss Revealed started as an e-book that gave independent reviews on the most popular fat loss supplements on the market.
Fitness and Strength Training for All Sports
I have referenced this book by Hartmann & Tunnemann so many times ... and for good reason. It is an absolute must read for every strength coach and personal trainer!
Low Back Disorders
Access the latest research and applications to build effective prevention and rehabilitation programs for your patients or clients with low back pain.
Muscles: Testing and Function
A text for physical therapy students on manual muscle testing, and the evaluation and treatment of faulty or painful postural conditions.
This classic text combines the concepts central to periodization and training theory with contemporary advances in sport science, physiology, and coaching.
The Personal Trainer's Handbook
Starting your own personal training business or wanting to improve your existing practice? The Personal Trainer’s Handbook has all the advice and tools you’ll need to succeed.
Powerful Sleep
Is It Possible to Reduce Your Sleep by 3 Hours, and Have More Energy in Your Life than When You Slept 8 Hours or Longer?
Science and Practice of Strength Training
Learn the complexity of strength training programs plus approaches for specific circumstances. Get the most current information in the field of strength training.
Science of Flexibility
Gain a well-rounded understanding of the principles underlying stretching and flexibility.
Serious Strength Training
Maximize your strength and muscle definition by applying the latest breakthroughs in scientific research to your training.
Speed trap: Inside the biggest scandal in Olympic history
Former Canadian track coach Francis presents his account of events leading up to sprinter Ben Johnson's infamous 100-meter run at the 1988 Olympics.
Sport Stretch
A complete guide to flexibility for both weekend warriors and elite competitors -- the hows and whys of stretching.
Strength Training Anatomy
Discover for yourself the magic of Strength Training Anatomy, one of the best-selling strength training books ever published!
Strength Ball Training
Develop strength, power, coordination, balance, and core stability using the medicine ball and stability ball exercises included in Strength Ball Training.
Touch Training for Strength
Explains how Systematic Touch Training evolved, the benefits of using this technique, and why touch training works.